What are The Zones of Regulation?
Zones of Regulation Home Page
Zones of Regulation Blog
Link to Social Thinking to order The Zones of Regulation Plus overview of program
Zones of Regulation Blog
Link to Social Thinking to order The Zones of Regulation Plus overview of program
Why is Teaching the Zones of Regulation Important?
Lesson Plan Ideas for The Zones of Regulation
The Way I Feel (book) Extension Lesson Plans
The Way I Feel (book) Extension Art Activity; students learn how to draw different faces based on emotions
On Monday When it Rained (book) Activities to go along with the book
The Way I feel (book) Modified activity for younger or visual students
Creative activities for incorporating the zones
Setting up a classroom sensory space
The Way I Feel (book) Extension Art Activity; students learn how to draw different faces based on emotions
On Monday When it Rained (book) Activities to go along with the book
The Way I feel (book) Modified activity for younger or visual students
Creative activities for incorporating the zones
Setting up a classroom sensory space
Literature Related to The Zones of Regulation Lessons
Video Supports for Teaching Zones Concepts
The way I feel book (video of the book)
The way I feel book in song format
Collection of Red Zone video clips
Collection of Yellow Zone video clips
Peanuts Clip about emotional regulation
Peanuts Clip Linus uses his blanket as a tool
Peanuts Clip Everybody is insecure - Linus
Zone overview clip: good example for kids to create own videos from
Elf the Movie : Green to Yellow Zone
Student clip: explanation of zones and that it is ok to be in all zones
Lion King: Green Zone
Snoopy Kiss: Red Zone
Size of the Problem: kids act out
Movie Elf: Discovers New York (yellow zone)
Babies fall asleep eating food
Finding Nemo: Annoying Yellow Zone
The Middle: Mom gets upset, Red Zone
Big Bang Theory: Sheldon gets mad, Red Zone
Charlie Brown goes to camp: Anxious, Yellow Zone
Lucy gets crabby: Yellow Zone - How our zone affects others
Woodstock gets rained on, Snoopy helps: Green Zone
Linus gets his heartbroken: Yellow Zone
Linus and Lucy: Yellow Zone to Red Zone
Monsters Inc: Yellow Zone
Movie Elf: Dancing on Table: Yellow Zone
Snoopy in a bad mood: Red Zone
Donald Duck Self Control: Red Zone
Winnie The Pooh: Identify zones in characters
Stickman uses tools
Social Story: When I get mad
Eeyore: Change how others feel, Change you you feel within yourself
The Middle: Car Scene kids don't get along: Yellow Zone
Christopher Robin talks to pooh about self-esteem: Sweet, Great Message
Sponge Bob: Relating to how people get nervous and lose self control: Yellow Zone
Miss Piggy goes Red Zone
Anger Management: Animal Loses Control (good for teaching triggers)
The way I feel book in song format
Collection of Red Zone video clips
Collection of Yellow Zone video clips
Peanuts Clip about emotional regulation
Peanuts Clip Linus uses his blanket as a tool
Peanuts Clip Everybody is insecure - Linus
Zone overview clip: good example for kids to create own videos from
Elf the Movie : Green to Yellow Zone
Student clip: explanation of zones and that it is ok to be in all zones
Lion King: Green Zone
Snoopy Kiss: Red Zone
Size of the Problem: kids act out
Movie Elf: Discovers New York (yellow zone)
Babies fall asleep eating food
Finding Nemo: Annoying Yellow Zone
The Middle: Mom gets upset, Red Zone
Big Bang Theory: Sheldon gets mad, Red Zone
Charlie Brown goes to camp: Anxious, Yellow Zone
Lucy gets crabby: Yellow Zone - How our zone affects others
Woodstock gets rained on, Snoopy helps: Green Zone
Linus gets his heartbroken: Yellow Zone
Linus and Lucy: Yellow Zone to Red Zone
Monsters Inc: Yellow Zone
Movie Elf: Dancing on Table: Yellow Zone
Snoopy in a bad mood: Red Zone
Donald Duck Self Control: Red Zone
Winnie The Pooh: Identify zones in characters
Stickman uses tools
Social Story: When I get mad
Eeyore: Change how others feel, Change you you feel within yourself
The Middle: Car Scene kids don't get along: Yellow Zone
Christopher Robin talks to pooh about self-esteem: Sweet, Great Message
Sponge Bob: Relating to how people get nervous and lose self control: Yellow Zone
Miss Piggy goes Red Zone
Anger Management: Animal Loses Control (good for teaching triggers)
Teaching Feelings
Video Flashcards: Interactive (young learners/cognitive disabilities)
Learn Emotions: Animated (young learners/cognitive disabilities)
Feelings Song: (younger learners/cognitive disabilities)
I feel book: Audio book (younger learners/cognitive disabilities)
Feelings song/video with animals (younger/learners/cognitive disabilities)
Teaching activity for feelings: Young children
Why teaching kids about feelings is important: Informational about journals
Sesame Street: Dave Matthews talk/sing about feelings (younger)
Engaging Video: Review of Feelings (younger)
Emotion Train: From Thomas the Train (younger)
Thomas the Train: Trains lose self control
How do you feel: Vocabulary and Phrases with pictures
Angry Birds: Teach Self Control: love it!
Learn Emotions: Animated (young learners/cognitive disabilities)
Feelings Song: (younger learners/cognitive disabilities)
I feel book: Audio book (younger learners/cognitive disabilities)
Feelings song/video with animals (younger/learners/cognitive disabilities)
Teaching activity for feelings: Young children
Why teaching kids about feelings is important: Informational about journals
Sesame Street: Dave Matthews talk/sing about feelings (younger)
Engaging Video: Review of Feelings (younger)
Emotion Train: From Thomas the Train (younger)
Thomas the Train: Trains lose self control
How do you feel: Vocabulary and Phrases with pictures
Angry Birds: Teach Self Control: love it!
Relaxation and Breathing Resources
Relax Kids
RainbowReach Lesson Plans (younger)
Jelly Belly Breathing Relaxation (younger)
Spaghetti Toes Breathing (younger)
Spaghetti Toes Instructional video
PDF Lesson for Spaghetti Toes
MindMasters (Sample Lesson Plans and Free CD download for activities)
Progressive Relaxation (simple for younger kids)
Relaxation and Body Scan (elementary)
Relaxation Music for kids (background instrumental)
Bedtime Breathing Relaxation Story
Bubble Riding Relaxation (younger)
Teen Relaxation Music
Breathwork for Teens
Floating on Clouds Relaxation (elementary/teen)
Progressive Relaxation/Breathing (teen/elementary)
Script for Test Taking (teen)
Music for Studying
Music for Focus
Music Instrumentals - uplifting
More instrumental music
Acoustic Guitar Relaxation
Smarboard Breathing Exercise
Smarboard Simple Relax Sequence (boardmaker visuals)
Smartboard Yoga Sequence
RainbowReach Lesson Plans (younger)
Jelly Belly Breathing Relaxation (younger)
Spaghetti Toes Breathing (younger)
Spaghetti Toes Instructional video
PDF Lesson for Spaghetti Toes
MindMasters (Sample Lesson Plans and Free CD download for activities)
Progressive Relaxation (simple for younger kids)
Relaxation and Body Scan (elementary)
Relaxation Music for kids (background instrumental)
Bedtime Breathing Relaxation Story
Bubble Riding Relaxation (younger)
Teen Relaxation Music
Breathwork for Teens
Floating on Clouds Relaxation (elementary/teen)
Progressive Relaxation/Breathing (teen/elementary)
Script for Test Taking (teen)
Music for Studying
Music for Focus
Music Instrumentals - uplifting
More instrumental music
Acoustic Guitar Relaxation
Smarboard Breathing Exercise
Smarboard Simple Relax Sequence (boardmaker visuals)
Smartboard Yoga Sequence
Classroom Teaching Supports
Smartboard Expected and Unexpected
Smartboard Interactive Activities for Zones curriculum
Smartboard Perspective Taking
Smartboard Zones Tools (print off or interactive)
Smartboard Zones Triggers
Smartboard The Way I Feel (book)
Self Assessment Tool (pre and post data collection)
Self Assessment or Teacher Assessment For Tools (pre and post data collection) Good for Developing baseline for regulation IEP goals
Self Assessment Triggers School-based triggers
Zones Posters for Classroom (older students)
Zones Tool Lab Assessment
Smartboard Interactive Activities for Zones curriculum
Smartboard Perspective Taking
Smartboard Zones Tools (print off or interactive)
Smartboard Zones Triggers
Smartboard The Way I Feel (book)
Self Assessment Tool (pre and post data collection)
Self Assessment or Teacher Assessment For Tools (pre and post data collection) Good for Developing baseline for regulation IEP goals
Self Assessment Triggers School-based triggers
Zones Posters for Classroom (older students)
Zones Tool Lab Assessment
